Amount of Fatty acids, total polyunsaturated in Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate
Sweets
In 100 g (Grams) of Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate there is 4.68 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate is a type of Sweets. The most significant nutrients in Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate are listed below.
Water
|
1.6 g
|
1.6%
|
Energy (calorie)
|
521 kcal
|
|
Energy (joule)
|
2181 kJ
|
|
Protein
|
9.53 g
|
9.53%
|
Total lipid (fat)
|
31.34 g
|
31.34%
|
Ash
|
2 g
|
2%
|
Carbohydrate, by difference
|
55.38 g
|
55.38%
|
Fiber, total dietary
|
3.3 g
|
3.3%
|
Sugars, total
|
40.33 g
|
40.33%
|
Calcium, Ca
|
70 mg
|
0.07%
|
Iron, Fe
|
1.3 mg
|
|
Magnesium, Mg
|
49 mg
|
0.05%
|
Phosphorus, P
|
144 mg
|
0.14%
|
Potassium, K
|
295 mg
|
0.30%
|
Sodium, Na
|
264 mg
|
0.26%
|
Zinc, Zn
|
0.99 mg
|
|
Copper, Cu
|
0.2 mg
|
|
Manganese, Mn
|
0 mg
|
|
Selenium, Se
|
0.7 µg
|
|
Vitamin C, total ascorbic acid
|
0.6 mg
|
|
Nutrients in Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate